Description
Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body.
Paperback book. This book is for beginners and pros alike and shows us how yoga is for everybody regardless of age, ability, body type, or experience. It includes descriptions of the various types of yoga and has easy-to-follow guides on a variety of poses, both text, and photos to ensure that everyone who wants to can follow along.
(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)
Set Boundaries Find Peace